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YOGAHEALTH RN Betsy S Murphy, RN BSN HN-BC ERYT Phone: 847-835-1663 Serving Chicago and northern suburbs |
Class Cancellations:
Sunday, April 1, 2012
WINTER/SPRING 2012
Class Schedule
Class Schedule
| Day | Time | Description | Location* |
| Tuesday | 8:15 - 9:15 AM | Continuing Yoga for Seniors | Levy Senior Center, Evanston |
| 9:15 - 10:30 AM | Beginning Yoga for Seniors | Levy Senior Center | |
| 10:45 - 11:45 AM | Gentle Chair Yoga | Levy Senior Center | |
| Wednesday | 11:30 - 12:45 PM | Boomer Yoga All Level Hatha |
North Shore Yoga, Northfield |
| 5:30 - 6:30 PM | Gentle Hatha | Cancer Wellness Center, Northbrook | |
| Thursday | 8:15-9:15 AM | Continuing Yoga for Seniors | Levy Senior Center |
| 9:15 - 10:30 AM | Beginning Yoga for Seniors | Levy Senior Center | |
| MBSR Program Spring Session March 1 - April 26 see Events Page |
6:30 - 8:30 PM | Mindfulness Based Stress Reduction Program | Integrative Pathways Studio Northfield, Il |
| Friday NEW CLASS! | 9:15 - 10:15 | Gentle Yoga | Illinois Bone & Joint Highland Park |
| Sunday | 10:00 - 11:20 AM | All Levels Hatha Yoga (Open class) |
Levy Senior Center Co -taught with Jancy Jerome |
| Sunday, January 22, Feb 26, March 18, April 29 |
4:00 - 5:30 PM | Restorative Yoga (all levels) | North Shore Yoga, Northfield |
- Integrative Pathways Studio, 540 Frontage Rd. Suite 1035, Northfield, IL., (847)835-1663, info@yogahealthrn.com
- Levy Senior Center, 300 Dodge Avenue. Evanston, IL (847) 448-8250 www.cityofevanston.org
- Cancer Wellness Center, Revere Drive, Northbrook, IL (847)509-9595 www.cancerwellnesscenter.org
- North Shore Yoga. 310 Happ Road, Northfield, IL www.nsyoga.com
- Illinois Bone & Joint, 1919 Skokie Valley Rd., Highland Park, IL. (224)765-5550. wwwibjirehab.com
*Please email me for more information on classes and programs: info@yogahealthrn.com
