Programs & Classes

Yoga Health RN

Betsy Murphy, RN, BSN, HN-BC, RYT-500

Classes and Programs - Fall 2008
Cancellations and Changes
Please scroll down for more information

Day	Time	Description	Location*
Monday Sept 22 -Oct 26	5:30 - 6:30 PM	Adaptive Yoga For Non Ambulatory Adults (16 & over) cosponsored by GLASA	Generations Yoga
Monday Sept 22 - November 10	7:00 - 9:00	Mindfulness Based Stress Reduction Program	Generations Yoga
Tuesday	9:15 - 10:30AM	Beginning Yoga for Seniors	Levy Senior Center, Evanston
Wednesday	5:30 - 6:30 PM	Gentle Hatha	Cancer Wellness Center, Northbrook
Thursday	9:15 - 10:30 AM	Beginning Yoga for Seniors	Levy Senior Center
Thursday	4:30 - 5:45 PM	Therapeutic Yoga	Generations Yoga
Sunday	10:00 - 11:20 AM	All Levels Hatha Yoga (Open class)	Levy Senior Center
Sunday Monthly, Oct 5, Nov 16, Dec 14	4:00 - 5:30 PM	Restorative Yoga	North Shore Yoga, Northfield

Weekly Classes begin Sunday, September 7 @ Levy Center

Class Cancellations:
Sunday, October 12

*LOCATIONS

Generations Yoga, 1231 Green Bay Rd, Wilmette, IL (847)919-0533.
www.genyoga.com

Yoga Therapy Studio, 540 Frontage Rd. Suite 1035, Northfield, IL., www.yogahealthrn.com, 847-835-1663

Levy Senior Center, 300 Dodge Avenue. Evanston, IL (847) 448-8250.
www.cityofevanston.org

Cancer Wellness Center, Revere Drive, Northbrook, IL (847)509-9595
www.cancerwellnesscenter.org

North Shore Yoga. Happ Road, Northfield, IL www.nsyoga.com